Lydia Kaus Counseling

Life presents us with challenges and difficulties where therapy with a counselor can help.

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Take time to choose a therapist that will work with you to set goals, provide counseling or help support you.

I use approaches such as CBT, solution focused therapy, ACT (Acceptance Commitment Therapy) and mindfulness. I also have training in ERP (Exposure Response Therapy) for OCD.

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I now offer teletherapy (online counseling). 

Insurances Accepted:

• BCBS

• Private Pay

• Lyra

Where I am located:

2500 Regency Parkway

Ste 240

Cary, NC 27518

Tel: 919-523-0643

​Mail:

lcktherapy@hushmail.com