Lydia Kaus Counseling

Gosh so long since I last posted, and so many changes have occurred in our country. I was thinking about Valentine gifts. Here's an idea...

Growing up in England I remember my teacher telling us a legend about Robert the Bruce of Scotland. After a long and arduous battle,...

Do you feel that your day seems to be going in slow motion? And your to-do list seems to grow with fewer items checked off per day? Then...

I was reaching for my coffee mug the other day. As my lips hovered above the rim to take a sip, I noticed a ladybug resting on the rim. I...

The start of a New Year is associated with making changes: resolutions, a new job, or a new relationship. Perhaps reflecting on the past...

Anxiety? Stress? Anxiety about something can lead to stress. Being under stress can lead to anxiety! Words such as stress and anxiety are...

As recent as 2013 Problem Gambling will be looked at in a different light in healthcare. When you are given a diagnosis today it is...