Life presents us with challenges and difficulties where therapy with a counselor can help.

Take time to choose a therapist that will work with you to set goals, provide counseling or help support you.


I use approaches such as CBT, solution focused therapy, ACT (Acceptance Commitment Therapy) and mindfulness. I also have training in ERP (Exposure Response Therapy).

I now offer teletherapy (online counseling). 

Where I am located:


4509 Creedmoor Rd.

Suite 201

Raleigh, NC 27612

Tel: 919-523-0643


Insurances Accepted:
  • Blue Cross Blue Shield

  • Aetna

  • Aetna EAP

  • Cigna

  • Lyra

  • Private pay

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