Life presents us with challenges and difficulties where therapy with a counselor can help.
Take time to choose a therapist that will work with you to set goals, provide counseling or help support you.
I use approaches such as CBT, solution focused therapy, ACT (Acceptance Commitment Therapy) and mindfulness. I also have training in ERP (Exposure Response Therapy).
I now offer teletherapy (online counseling).
Where I am located:
7404 A Chapel Hill Road
Raleigh, NC 27607
Blue Cross Blue Shield