Life presents us with challenges and difficulties where therapy with a counselor can help.

Take time to choose a therapist that will work with you to set goals, provide counseling or help support you.


I use approaches such as CBT, solution focused therapy, ACT (Acceptance Commitment Therapy) and mindfulness. I also have training in ERP (Exposure Response Therapy).

I now offer teletherapy (online counseling). 

Where I am located:


7404 A Chapel Hill Road

Raleigh, NC 27607

Tel: 919-523-0643


Insurances Accepted:
  • Blue Cross Blue Shield

  • Magellan

  • Aetna

  • Aetna EAP

  • Cigna

  • MHNet

  • Coventry Health

  • Private pay

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