Life presents us with challenges and difficulties where therapy with a counselor can help.

Take time to choose a therapist that will work with you to set goals, provide counseling or help support you.


I use approaches such as CBT, solution focused therapy, ACT (Acceptance Commitment Therapy) and mindfulness. I also have training in ERP (Exposure Response Therapy) for OCD.

I now offer teletherapy (online counseling). 

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Insurances Accepted:
  • BCBS

  • Private Pay

  • Lyra

Where I am located:


2500 Regency Parkway

Ste 240

Cary, NC 27518

Tel: 919-523-0643